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chicken roll ups recipe

Chicken Roll Ups Recipe: 5 Easy Ways to Delight Your Family


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 6 servings 1x
  • Dieta: Bez Glutenu

Opis

A simple and delicious chicken roll ups recipe perfect for dinner.


Składniki

Skala
  • 2 cups cooked chicken, shredded
  • 1 cup cream cheese, softened
  • 1 cup shredded cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 cup spinach, chopped
  • 6 large tortillas
  • 1/2 cup salsa

Instrukcje

  1. Preheat oven to 350°F (175°C).
  2. In a bowl, mix chicken, cream cheese, shredded cheese, garlic powder, onion powder, and spinach.
  3. Spread the mixture onto each tortilla.
  4. Roll up the tortillas tightly and place them seam-side down in a baking dish.
  5. Pour salsa over the top of the roll ups.
  6. Bake for 25-30 minutes until heated through.

Uwagi

  • Use any leftover chicken for this recipe.
  • Feel free to add other vegetables.
  • Serve with a side salad for a complete meal.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Course
  • Sposób: Baking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 roll up
  • Kalorie: 350
  • Cukier: 2g
  • Sód: 600mg
  • Kwasy: 20g
  • Nasycony tłuszcz: 10g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 30g
  • Włókno: 2g
  • Białko: 20g
  • Cholesterol: 60mg

Słowa kluczowe: chicken roll ups recipe