Oh my goodness, let me tell you about my absolute favorite chicken roll ups recipe! It’s a total lifesaver for those busy weeknights when I want something delicious yet super simple to whip up. Picture this: warm tortillas filled with creamy chicken goodness, all baked to perfection and topped with zesty salsa. Yum! This recipe has been a staple in my home for years because it’s not just tasty, but it’s also a fantastic way to use up any leftover chicken I might have in the fridge. Plus, you can customize it to fit whatever flavors you’re craving! Trust me, once you try these chicken roll ups, they’ll become a go-to dinner option for you too. They’re just that good!
Ingredients List
- 2 cups cooked chicken, shredded
- 1 cup cream cheese, softened
- 1 cup shredded cheese (I love using a mix of cheddar and mozzarella for that melty goodness!)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 cup spinach, chopped (fresh or frozen works great! Just make sure to squeeze out any excess moisture if using frozen)
- 6 large tortillas (flour or corn, your choice!)
- 1/2 cup salsa (choose your favorite brand or make your own for an extra kick!)
How to Prepare Instructions
- First things first, preheat your oven to 350°F (175°C). This step is crucial because you want those chicken roll ups to bake evenly and turn golden brown!
- While the oven is warming up, grab a large mixing bowl and combine your shredded chicken, softened cream cheese, shredded cheese, garlic powder, onion powder, and chopped spinach. Mix it all together until it’s well blended and creamy. I love using a spatula to really get in there and incorporate everything!
- Next, take one of your tortillas and spread a generous amount of that delicious chicken mixture right down the center. Don’t be shy! You want it to be packed with flavor.
- Now comes the fun part—roll up the tortilla tightly, making sure to tuck in the sides as you go. This helps keep all that yummy filling inside. Place each rolled tortilla seam-side down in a baking dish. Repeat this for all six tortillas.
- Once you have all your roll ups in the dish, pour your salsa over the top. This adds a nice zesty kick and keeps the roll ups moist while they bake!
- Pop the baking dish in the oven and let it bake for about 25 to 30 minutes. You’ll know they’re done when the cheese is bubbling and the roll ups are heated through. The anticipation will be real!
Why You’ll Love This Recipe
- Quick to prepare: You can have these chicken roll ups ready to bake in just 15 minutes!
- Deliciously creamy and cheesy: The combination of cream cheese and shredded cheese makes every bite melt in your mouth.
- Easy to customize: Feel free to add your favorite veggies or spices to make it your own!
- Perfect for using leftovers: This recipe is a fantastic way to repurpose any cooked chicken you have on hand.
- Kid-friendly: Even the pickiest eaters will love these tasty roll ups!
- Gluten-free option: Swap out the tortillas for gluten-free ones to accommodate dietary needs.
- Great for meal prep: Make a batch ahead of time and heat them up for a quick lunch or dinner throughout the week.
Tips for Success
To really nail this chicken roll ups recipe, here are some of my favorite tips! First, don’t hesitate to get creative with your ingredients. If you’re out of cream cheese, try using Greek yogurt for a tangy twist. And if you want an extra punch, toss in some diced jalapeños or your favorite hot sauce to the filling for a spicy kick!
When rolling up your tortillas, make sure they’re warm and pliable; this helps prevent cracking. If they’re cold, just give them a quick microwave for about 10 seconds. For a beautiful presentation, slice the roll ups into bite-sized pieces and serve them with extra salsa or guacamole for dipping. Trust me, your guests will love this little touch!
Lastly, if you have any leftovers, store them in an airtight container in the fridge. They reheat beautifully in the oven or microwave, making your next meal just as delicious!
Variations
One of the best things about this chicken roll ups recipe is how easy it is to switch things up! For a fun twist, try adding some sautéed mushrooms or roasted red peppers to the filling for an extra layer of flavor. You could also experiment with different cheeses; goat cheese or pepper jack can add a unique taste that takes these roll ups to the next level!
If you’re in the mood for something zesty, why not mix in some taco seasoning or ranch dressing into the chicken mixture? It’s a game changer! And don’t forget about sauces—drizzle some barbecue sauce or buffalo sauce over the top before baking for a delicious twist. Trust me, your taste buds will thank you for getting a little creative!
Serving Suggestions
When it comes to serving these chicken roll ups, I love to keep it simple and fresh! A bright, crunchy side salad pairs perfectly with the creamy roll ups. Think mixed greens tossed with cherry tomatoes, cucumbers, and a tangy vinaigrette. It adds that extra pop of color and flavor to your meal!
If you’re feeling a bit indulgent, why not whip up some guacamole or a cool sour cream dip? They complement the chicken roll ups beautifully and provide a nice balance to the spices in the salsa. And for a fun twist, you could even serve them with some crispy tortilla chips on the side!
As for beverages, a chilled glass of iced tea or a light, fruity sangria works wonders. It’s all about creating that cozy, inviting dinner vibe. Enjoy your meal, and don’t forget to savor every bite!
Nutritional Information
When it comes to enjoying these chicken roll ups, here’s a handy breakdown of the estimated nutritional values per roll up: around 350 calories, 20 grams of fat, 20 grams of protein, and 30 grams of carbohydrates. Keep in mind, these values can vary based on the specific ingredients you choose to use, like the type of cheese or tortillas. It’s always a good idea to check the labels for the most accurate information. But overall, these roll ups pack a tasty punch without compromising on flavor!
FAQ Section
Can I use raw chicken in this recipe?
It’s best to use cooked chicken for these chicken roll ups. If you have raw chicken, make sure to cook it thoroughly first, then shred it before mixing with the other ingredients.
What can I substitute for cream cheese?
If you’re looking for a lighter option, Greek yogurt works beautifully as a substitute. It’ll give you that creamy texture while adding a bit of tang!
Can I make these chicken roll ups ahead of time?
Absolutely! You can assemble them a day in advance, just cover with plastic wrap and store in the fridge until you’re ready to bake. This makes for a super convenient weeknight dinner!
Are these chicken roll ups freezer-friendly?
Yes! Just wrap the unbaked roll ups tightly in foil and freeze. When you’re ready to enjoy them, bake them straight from the freezer, adding a few minutes to the cooking time.
What should I serve with chicken roll ups?
They pair perfectly with a fresh side salad or some zesty guacamole. You can also add a side of tortilla chips for a fun crunch!
Chicken Roll Ups Recipe: 5 Easy Ways to Delight Your Family
- Całkowity Czas: 45 minutes
- Ustępować: 6 servings 1x
- Dieta: Bez Glutenu
Opis
A simple and delicious chicken roll ups recipe perfect for dinner.
Składniki
- 2 cups cooked chicken, shredded
- 1 cup cream cheese, softened
- 1 cup shredded cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 cup spinach, chopped
- 6 large tortillas
- 1/2 cup salsa
Instrukcje
- Preheat oven to 350°F (175°C).
- In a bowl, mix chicken, cream cheese, shredded cheese, garlic powder, onion powder, and spinach.
- Spread the mixture onto each tortilla.
- Roll up the tortillas tightly and place them seam-side down in a baking dish.
- Pour salsa over the top of the roll ups.
- Bake for 25-30 minutes until heated through.
Uwagi
- Use any leftover chicken for this recipe.
- Feel free to add other vegetables.
- Serve with a side salad for a complete meal.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 roll up
- Kalorie: 350
- Cukier: 2g
- Sód: 600mg
- Kwasy: 20g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 2g
- Białko: 20g
- Cholesterol: 60mg
Słowa kluczowe: chicken roll ups recipe
