Opis
A delicious chicken parmesan sandwich made with breaded chicken, marinara sauce, and melted cheese.
Składniki
Skala
- 2 boneless, skinless chicken breasts
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 2 sandwich rolls
- 1 egg
- Salt and pepper to taste
- Olive oil for frying
Instrukcje
- Preheat oven to 375°F (190°C).
- Flatten chicken breasts to an even thickness.
- Season chicken with salt and pepper.
- Dip chicken in egg, then coat with a mixture of breadcrumbs and Parmesan cheese.
- Heat olive oil in a skillet over medium heat.
- Fry chicken until golden brown on both sides.
- Place chicken on a baking sheet, top with marinara sauce and mozzarella cheese.
- Bake in the oven for 10 minutes or until cheese is melted.
- Assemble sandwiches by placing chicken in rolls.
Uwagi
- Use fresh marinara for better flavor.
- For a crunchier texture, double bread the chicken.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Sandwich
- Sposób: Baking and frying
- Kuchnia: Italian-American
Zasilanie
- Wielkość porcji: 1 sandwich
- Kalorie: 550
- Cukier: 6g
- Sód: 900mg
- Kwasy: 25g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 12g
- Tłuszcze trans: 0g
- Węglowodany: 50g
- Włókno: 2g
- Białko: 35g
- Cholesterol: 100mg
Słowa kluczowe: chicken parmesan sandwiches