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chicken parmesan pasta

Chicken Parmesan Pasta: 5 Comforting Reasons to Indulge


  • Autor: Julia marin
  • Całkowity Czas: 55 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Z niską zawartością tłuszczu

Opis

A delicious chicken parmesan pasta dish that combines tender chicken, pasta, and marinara sauce topped with cheese.


Składniki

Skala
  • 2 boneless, skinless chicken breasts
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1 cup marinara sauce
  • 2 cups cooked pasta
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instrukcje

  1. Preheat your oven to 375°F (190°C).
  2. Season chicken breasts with salt and pepper.
  3. Mix breadcrumbs and parmesan cheese in a bowl.
  4. Dip chicken in olive oil, then coat with breadcrumb mixture.
  5. Place chicken on a baking sheet and bake for 25-30 minutes, until cooked through.
  6. In a pot, heat marinara sauce and cooked pasta together.
  7. Once chicken is done, slice it and add to the pasta.
  8. Top with mozzarella cheese and bake for an additional 10 minutes until cheese is melted.

Uwagi

  • Use whole wheat pasta for a healthier option.
  • Feel free to add vegetables like spinach or zucchini.
  • Let the dish sit for a few minutes before serving.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 40 minutes
  • Kategoria: Main Course
  • Sposób: Baking
  • Kuchnia: Italian

Zasilanie

  • Wielkość porcji: 1 plate
  • Kalorie: 450
  • Cukier: 6g
  • Sód: 800mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 50g
  • Włókno: 3g
  • Białko: 30g
  • Cholesterol: 80mg

Słowa kluczowe: chicken parmesan pasta