Opis
A classic Greek dish featuring spiced chicken wrapped in pita bread.
Składniki
Skala
- 1 lb chicken breast, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon oregano
- Salt and pepper to taste
- 4 pita breads
- 1 cup tzatziki sauce
- 1 cup lettuce, shredded
- 1 tomato, diced
- 1 onion, thinly sliced
Instrukcje
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, oregano, salt, and pepper.
- Add chicken slices and coat them with the marinade.
- Let the chicken marinate for at least 30 minutes.
- Heat a grill or skillet over medium heat.
- Cook the chicken for 6-8 minutes until fully cooked.
- Warm the pita breads on the grill for 1-2 minutes.
- Assemble the gyros by placing chicken, tzatziki, lettuce, tomato, and onion in the pita.
- Wrap and serve immediately.
Uwagi
- Marinate the chicken overnight for better flavor.
- Use whole wheat pita for a healthier option.
- Feel free to add other toppings like cucumber or feta cheese.
- Czas Przygotowania: 30 minutes
- Czas gotowania: 10 minutes
- Kategoria: Main Course
- Sposób: Grilling
- Kuchnia: Greek
Zasilanie
- Wielkość porcji: 1 gyro
- Kalorie: 350
- Cukier: 3g
- Sód: 600mg
- Kwasy: 15g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 34g
- Włókno: 3g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: chicken gyros, Greek food, grilled chicken