Opis
A refreshing and healthy chicken apple salad wrap.
Składniki
Skala
- 2 cups cooked chicken, shredded
- 1 apple, diced
- 1/2 cup celery, chopped
- 1/4 cup walnuts, chopped
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- Salt and pepper to taste
- 4 large lettuce leaves
Instrukcje
- In a bowl, combine shredded chicken, diced apple, chopped celery, and walnuts.
- Add Greek yogurt and honey to the mixture.
- Season with salt and pepper.
- Mix well until all ingredients are combined.
- Place a portion of the salad on each lettuce leaf.
- Wrap the lettuce around the filling and secure if necessary.
- Serve immediately or refrigerate until ready to eat.
Uwagi
- Use any type of apple for different flavors.
- Substitute walnuts with almonds or pecans if preferred.
- Can add dried cranberries for extra sweetness.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: No-cook
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 wrap
- Kalorie: 250
- Cukier: 10g
- Sód: 150mg
- Kwasy: 10g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 3g
- Białko: 20g
- Cholesterol: 60mg
Słowa kluczowe: chicken apple salad wraps