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cheesy garlic chicken wraps

Cheesy Garlic Chicken Wraps: 5 Simple Steps to Blissful Flavor


  • Autor: Julia marin
  • Całkowity Czas: 25 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Niskokaloryczne

Opis

Delicious cheesy garlic chicken wraps filled with flavor.


Składniki

Skala
  • 2 cups cooked chicken, shredded
  • 1 cup shredded cheese
  • 1/4 cup garlic, minced
  • 4 large tortillas
  • 1/2 cup sour cream
  • 1/4 cup green onions, chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instrukcje

  1. Heat olive oil in a pan over medium heat.
  2. Add minced garlic and sauté for 1 minute.
  3. Mix in shredded chicken and cook until heated through.
  4. Season with salt and pepper.
  5. Spread sour cream on each tortilla.
  6. Add chicken mixture and sprinkle with cheese and green onions.
  7. Wrap tortillas tightly.
  8. Grill wraps on each side until golden brown.

Uwagi

  • Use any cheese of your choice.
  • Serve with salsa or guacamole.
  • Can substitute chicken with vegetables for a vegetarian option.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 10 minutes
  • Kategoria: Main Course
  • Sposób: Grilling
  • Kuchnia: Mexican

Zasilanie

  • Wielkość porcji: 1 wrap
  • Kalorie: 350
  • Cukier: 2g
  • Sód: 600mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 7g
  • Tłuszcze Nienasycone: 6g
  • Tłuszcze trans: 0g
  • Węglowodany: 30g
  • Włókno: 2g
  • Białko: 25g
  • Cholesterol: 70mg

Słowa kluczowe: cheesy garlic chicken wraps, chicken wraps, easy wraps, garlic chicken