Opis
A creamy and flavorful cauliflower soup enriched with cheddar cheese and garlic.
Składniki
Skala
- 1 large head of cauliflower, chopped
- 1 medium onion, diced
- 3 cloves of garlic, minced
- 4 cups vegetable broth
- 1 cup cheddar cheese, shredded
- 1 cup milk
- 2 tablespoons olive oil
- Salt to taste
- Pepper to taste
Instrukcje
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until soft.
- Add chopped cauliflower and vegetable broth.
- Bring to a boil, then reduce heat and simmer until cauliflower is tender.
- Purée the soup using an immersion blender or a regular blender.
- Stir in milk and cheddar cheese until melted.
- Season with salt and pepper to taste.
- Serve hot.
Uwagi
- For a thicker soup, reduce the amount of broth.
- Garnish with extra cheddar and fresh herbs if desired.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Soup
- Sposób: Stovetop
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 250
- Cukier: 4g
- Sód: 600mg
- Kwasy: 12g
- Nasycony tłuszcz: 6g
- Tłuszcze Nienasycone: 4g
- Tłuszcze trans: 0g
- Węglowodany: 25g
- Włókno: 4g
- Białko: 10g
- Cholesterol: 30mg
Słowa kluczowe: cauliflower soup, cheddar cheese, garlic soup, creamy soup