Opis
Delicious buttermilk oven fried chicken with a crispy coating.
Składniki
Skala
- 4 chicken thighs
- 4 chicken drumsticks
- 2 cups buttermilk
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- Cooking spray
Instrukcje
- Marinate chicken in buttermilk for at least 2 hours or overnight.
- Preheat oven to 425°F (220°C).
- In a bowl, mix flour and spices.
- Remove chicken from buttermilk and coat in flour mixture.
- Place chicken on a baking sheet lined with parchment paper.
- Spray chicken with cooking spray.
- Bake for 35-40 minutes or until golden brown and cooked through.
Uwagi
- Use bone-in chicken for best flavor.
- Adjust spices to taste.
- Make sure to flip the chicken halfway through cooking for even crispiness.
- Czas Przygotowania: 120 minutes
- Czas gotowania: 40 minutes
- Kategoria: Main Course
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 piece
- Kalorie: 320
- Cukier: 2g
- Sód: 600mg
- Kwasy: 15g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 1g
- Białko: 20g
- Cholesterol: 70mg
Słowa kluczowe: buttermilk oven fried chicken