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brussel sprout recipes

Brussel sprout recipes: 5 Magical Ways to Blissful Flavor


  • Autor: Julia marin
  • Całkowity Czas: 40 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

A simple and delicious way to prepare brussel sprouts.


Składniki

Skala
  • 1 lb brussel sprouts, trimmed and halved
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 cup grated Parmesan cheese

Instrukcje

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, toss the brussel sprouts with olive oil, salt, and pepper.
  3. Spread the brussel sprouts on a baking sheet in a single layer.
  4. Roast for 20-25 minutes, until tender and caramelized.
  5. Sprinkle Parmesan cheese on top and roast for an additional 5 minutes.
  6. Serve hot.

Uwagi

  • Adjust cooking time based on the size of the sprouts.
  • Try adding garlic for extra flavor.
  • These can be served as a side dish or a main vegetarian dish.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Vegetable Side Dish
  • Sposób: Roasting
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 cup
  • Kalorie: 150
  • Cukier: 2g
  • Sód: 300mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 2g
  • Tłuszcze Nienasycone: 8g
  • Tłuszcze trans: 0g
  • Węglowodany: 12g
  • Włókno: 4g
  • Białko: 5g
  • Cholesterol: 10mg

Słowa kluczowe: brussel sprout recipes