Opis
A fresh and healthy broccoli pasta salad.
Składniki
Skala
- 2 cups of broccoli florets
- 8 ounces of pasta
- 1 cup of cherry tomatoes, halved
- 1/2 cup of red onion, diced
- 1/2 cup of feta cheese, crumbled
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- Salt and pepper to taste
Instrukcje
- Cook pasta according to package instructions. Drain and cool.
- Steam broccoli until tender, about 3-4 minutes.
- In a large bowl, combine cooled pasta, broccoli, tomatoes, onion, and feta.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Pour dressing over the salad and toss to combine.
- Chill in the refrigerator for at least 30 minutes before serving.
Uwagi
- Use whole grain pasta for a healthier option.
- Feel free to add other vegetables like bell peppers or cucumbers.
- This salad can be stored in the fridge for up to three days.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 10 minutes
- Kategoria: Salad
- Sposób: Cold
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 250
- Cukier: 3g
- Sód: 200mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 35g
- Włókno: 4g
- Białko: 8g
- Cholesterol: 10mg
Słowa kluczowe: broccoli pasta salad