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broccoli cheese patties

Broccoli Cheese Patties: 7 Ways to Satisfy Your Cravings


  • Autor: Julia marin
  • Całkowity Czas: 40 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Wegańskie

Opis

Delicious broccoli cheese patties that are easy to make.


Składniki

Skala
  • 2 cups broccoli florets, chopped
  • 1 cup shredded cheddar cheese
  • 1/2 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 large eggs
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste

Instrukcje

  1. Preheat oven to 375°F (190°C).
  2. Steam broccoli until tender, then chop finely.
  3. In a bowl, mix broccoli, cheddar cheese, breadcrumbs, Parmesan, eggs, garlic powder, onion powder, salt, and pepper.
  4. Form the mixture into small patties.
  5. Place patties on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes until golden brown.
  7. Serve warm.

Uwagi

  • Use fresh broccoli for best flavor.
  • Adjust cheese type for different flavors.
  • Store leftovers in the refrigerator.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 25 minutes
  • Kategoria: Appetizer
  • Sposób: Baking
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 2 patties
  • Kalorie: 200
  • Cukier: 1g
  • Sód: 300mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 3g
  • Tłuszcze trans: 0g
  • Węglowodany: 20g
  • Włókno: 2g
  • Białko: 10g
  • Cholesterol: 120mg

Słowa kluczowe: broccoli cheese patties, vegetarian, appetizer