Opis
A simple breakfast roll ups recipe for a quick and tasty meal.
Składniki
Skala
- 4 large tortillas
- 6 eggs
- 1 cup shredded cheese
- 1/2 cup diced bell peppers
- 1/2 cup cooked sausage, crumbled
- Salt and pepper to taste
Instrukcje
- In a bowl, whisk the eggs with salt and pepper.
- Heat a skillet over medium heat and scramble the eggs.
- Add the bell peppers and cooked sausage, mixing well.
- Lay out the tortillas and place the egg mixture in the center.
- Sprinkle cheese on top.
- Roll the tortillas tightly and slice in half.
- Serve warm.
Uwagi
- Feel free to add other vegetables or meats.
- Can be made ahead and stored in the fridge.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 10 minutes
- Kategoria: Breakfast
- Sposób: Stovetop
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 roll up
- Kalorie: 250
- Cukier: 2g
- Sód: 450mg
- Kwasy: 15g
- Nasycony tłuszcz: 6g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 1g
- Białko: 12g
- Cholesterol: 200mg
Słowa kluczowe: breakfast roll ups recipe