Opis
A simple and tasty breakfast roll ups recipe for a quick meal.
Składniki
Skala
- 4 large tortillas
- 4 scrambled eggs
- 1 cup shredded cheese
- 1/2 cup diced bell peppers
- 1/2 cup cooked sausage, crumbled
- Salt and pepper to taste
Instrukcje
- In a bowl, mix scrambled eggs, cheese, bell peppers, sausage, salt, and pepper.
- Spread the mixture evenly on each tortilla.
- Roll up each tortilla tightly.
- Cook in a skillet over medium heat until golden brown on all sides.
- Slice and serve warm.
Uwagi
- Use any type of cheese you prefer.
- Feel free to add more vegetables.
- These can be made ahead and frozen.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 10 minutes
- Kategoria: Breakfast
- Sposób: Skillet
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 roll up
- Kalorie: 250
- Cukier: 2g
- Sód: 400mg
- Kwasy: 15g
- Nasycony tłuszcz: 7g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 2g
- Białko: 12g
- Cholesterol: 200mg
Słowa kluczowe: breakfast roll ups recipe