Opis
A refreshing and colorful bow tie pasta salad with Italian flavors.
Składniki
Skala
- 2 cups bow tie pasta
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, diced
- 1/2 cup red onion, finely chopped
- 1/2 cup black olives, sliced
- 1/2 cup mozzarella cheese, cubed
- 1/4 cup fresh basil, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instrukcje
- Cook the bow tie pasta according to package instructions. Drain and let cool.
- In a large bowl, combine cherry tomatoes, cucumber, red onion, black olives, mozzarella cheese, and basil.
- Add the cooled pasta to the bowl.
- In a small bowl, whisk together olive oil, red wine vinegar, Italian seasoning, salt, and pepper.
- Pour the dressing over the pasta salad and toss to combine.
- Chill in the refrigerator for at least 30 minutes before serving.
Uwagi
- For added protein, consider adding grilled chicken or chickpeas.
- This salad can be made a day in advance for better flavor.
- Adjust vegetables based on your preference.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 10 minutes
- Kategoria: Salad
- Sposób: Mixing and tossing
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 300
- Cukier: 3g
- Sód: 400mg
- Kwasy: 15g
- Nasycony tłuszcz: 4g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 36g
- Włókno: 3g
- Białko: 8g
- Cholesterol: 15mg
Słowa kluczowe: bow tie pasta salad, Italian pasta salad, cold pasta salad