Opis
A savory dish made with pinto beans, spices, and vegetables.
Składniki
Skala
- 2 cups pinto beans
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 green bell pepper, chopped
- 1 can diced tomatoes
- 2 cups vegetable broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt to taste
- Black pepper to taste
Instrukcje
- Soak the pinto beans overnight.
- Drain and rinse the beans.
- In a pot, sauté onion, garlic, and bell pepper until soft.
- Add beans, diced tomatoes, vegetable broth, and spices.
- Bring to a boil, then reduce heat and simmer for 1.5 to 2 hours until beans are tender.
- Season with salt and pepper to taste.
Uwagi
- Adjust spices based on your preference.
- Serve with rice or tortillas.
- Store leftovers in the refrigerator for up to 3 days.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 2 hours
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: Mexican
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 250
- Cukier: 2g
- Sód: 400mg
- Kwasy: 1g
- Nasycony tłuszcz: 0g
- Tłuszcze Nienasycone: 1g
- Tłuszcze trans: 0g
- Węglowodany: 45g
- Włókno: 12g
- Białko: 12g
- Cholesterol: 0mg
Słowa kluczowe: borracho beans, pinto beans, Mexican recipes