Opis
A hearty dish combining black beans, rice, and sausage for a filling meal.
Składniki
Skala
- 1 cup black beans
- 1 cup rice
- 1 lb sausage
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 tsp cumin
- Salt to taste
- Pepper to taste
Instrukcje
- Soak black beans overnight in water.
- Drain beans and rinse.
- In a pot, cook sausage until browned.
- Add onion and garlic, cook until soft.
- Add black beans, rice, chicken broth, cumin, salt, and pepper.
- Bring to a boil, then reduce heat and cover.
- Simmer for 20-25 minutes until rice and beans are tender.
- Fluff with a fork before serving.
Uwagi
- Use smoked sausage for added flavor.
- Adjust spices to your preference.
- Serve with fresh cilantro on top.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Dish
- Sposób: Stovetop
- Kuchnia: Latin American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 450
- Cukier: 1g
- Sód: 800mg
- Kwasy: 20g
- Nasycony tłuszcz: 7g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 50g
- Włókno: 12g
- Białko: 25g
- Cholesterol: 60mg
Słowa kluczowe: black beans and rice with sausage