Opis
A hearty and colorful Italian salad filled with fresh vegetables and classic flavors.
Składniki
Skala
- 1 head of romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup olives, sliced
- 1 cup mozzarella balls
- 1/2 cup roasted red peppers, sliced
- 1/4 cup fresh basil, chopped
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instrukcje
- Chop the romaine lettuce and place it in a large bowl.
- Add cherry tomatoes, cucumber, red onion, olives, mozzarella, roasted red peppers, and basil.
- In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
- Drizzle the dressing over the salad.
- Toss the salad until well combined.
- Serve immediately.
Uwagi
- This salad can be made ahead of time; just add the dressing right before serving.
- Feel free to add grilled chicken or shrimp for extra protein.
- Adjust the ingredients based on your preference.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: No cook
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 220
- Cukier: 3g
- Sód: 300mg
- Kwasy: 15g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 3g
- Białko: 7g
- Cholesterol: 15mg
Słowa kluczowe: big classic italian salad, italian salad, fresh salad