Opis
Delicious broccoli cheese stuffed chicken breast for a hearty meal.
Składniki
Skala
- 4 chicken breasts
- 1 cup broccoli florets, chopped
- 1 cup cheddar cheese, shredded
- 1/2 cup cream cheese, softened
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon olive oil
Instrukcje
- Preheat the oven to 375°F (190°C).
- In a bowl, mix broccoli, cheddar cheese, cream cheese, garlic powder, onion powder, salt, and pepper.
- Cut a pocket in each chicken breast.
- Stuff each chicken breast with the broccoli cheese mixture.
- Heat olive oil in a skillet over medium heat.
- Sear the stuffed chicken breasts for 3-4 minutes on each side.
- Transfer the chicken to a baking dish.
- Bake for 25-30 minutes until cooked through.
Uwagi
- Let chicken rest for a few minutes before slicing.
- Serve with a side salad or steamed vegetables.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Baked
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 stuffed chicken breast
- Kalorie: 350
- Cukier: 2g
- Sód: 600mg
- Kwasy: 20g
- Nasycony tłuszcz: 8g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 5g
- Włókno: 1g
- Białko: 35g
- Cholesterol: 100mg
Słowa kluczowe: best broccoli cheese stuffed chicken breast