Opis
A refreshing and colorful salad packed with black beans and corn.
Składniki
Skala
- 1 can black beans, rinsed and drained
- 1 cup corn, fresh or frozen
- 1 bell pepper, diced
- 1/2 red onion, chopped
- 1/4 cup cilantro, chopped
- 2 tablespoons lime juice
- 2 tablespoons olive oil
- Salt and pepper to taste
Instrukcje
- In a large bowl, combine black beans, corn, bell pepper, red onion, and cilantro.
- In a small bowl, whisk together lime juice, olive oil, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Chill in the refrigerator for 30 minutes before serving.
Uwagi
- Adjust seasoning to your preference.
- Add avocado for creaminess if desired.
- This salad can be made a day in advance.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: No cooking required
- Kuchnia: Mexican
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 150
- Cukier: 2g
- Sód: 200mg
- Kwasy: 7g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 6g
- Białko: 6g
- Cholesterol: 0mg
Słowa kluczowe: best black bean and corn salad