Opis
A quick and flavorful beef stir fry with fresh vegetables.
Składniki
Skala
- 1 lb beef sirloin, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 3 tablespoons soy sauce
- 2 tablespoons vegetable oil
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 1 teaspoon cornstarch
- Salt and pepper to taste
Instrukcje
- Heat oil in a large skillet over medium-high heat.
- Add garlic and ginger, stirring for 30 seconds.
- Add beef and cook until browned, about 3-5 minutes.
- Add mixed vegetables and stir-fry for another 3-4 minutes.
- Mix soy sauce and cornstarch in a small bowl, then add to the skillet.
- Stir until sauce thickens, about 1-2 minutes.
- Season with salt and pepper to taste.
- Serve hot over rice or noodles.
Uwagi
- Use any combination of vegetables you prefer.
- Adjust soy sauce for a saltier taste.
- Can substitute beef with chicken or tofu for a different protein.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Stir Fry
- Kuchnia: Asian
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 350
- Cukier: 5g
- Sód: 800mg
- Kwasy: 15g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 25g
- Włókno: 3g
- Białko: 30g
- Cholesterol: 70mg
Słowa kluczowe: beef stir fry with vegetables, quick dinner, easy stir fry