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beef and rotini in garlic parmesan sauce

Beef and Rotini in Garlic Parmesan Sauce: 30-Minute Comfort


  • Autor: Julia marin
  • Całkowity Czas: 30 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Niskokaloryczne

Opis

A savory dish featuring beef and rotini pasta in a creamy garlic parmesan sauce.


Składniki

Skala
  • 8 oz rotini pasta
  • 1 lb ground beef
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1 cup grated parmesan cheese
  • 2 tbsp olive oil
  • Salt to taste
  • Pepper to taste
  • Fresh parsley for garnish

Instrukcje

  1. Cook rotini pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add ground beef and cook until browned.
  4. Add minced garlic and cook for 1 minute.
  5. Pour in heavy cream and bring to a simmer.
  6. Stir in parmesan cheese until melted and combined.
  7. Add cooked rotini to the skillet and mix well.
  8. Season with salt and pepper to taste.
  9. Garnish with fresh parsley before serving.

Uwagi

  • Use lean ground beef for a healthier option.
  • Adjust garlic according to your taste preference.
  • Add vegetables like spinach or broccoli for extra nutrition.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 20 minutes
  • Kategoria: Main Course
  • Sposób: Skillet
  • Kuchnia: Italian

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 600
  • Cukier: 2g
  • Sód: 800mg
  • Kwasy: 40g
  • Nasycony tłuszcz: 20g
  • Tłuszcze Nienasycone: 15g
  • Tłuszcze trans: 0g
  • Węglowodany: 45g
  • Włókno: 3g
  • Białko: 30g
  • Cholesterol: 100mg

Słowa kluczowe: beef and rotini, garlic parmesan sauce, pasta dish