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balsamic glazed chicken and veggies

Balsamic Glazed Chicken and Veggies: 7 Irresistible Secrets


  • Autor: Julia marin
  • Całkowity Czas: 45 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

Balsamic glazed chicken with roasted vegetables is a simple and flavorful dish.


Składniki

Skala
  • 4 chicken breasts
  • 1 cup balsamic vinegar
  • 2 tablespoons honey
  • 2 tablespoons olive oil
  • 2 cups mixed vegetables (bell peppers, zucchini, carrots)
  • Salt and pepper to taste

Instrukcje

  1. Preheat your oven to 400°F (200°C).
  2. In a bowl, mix balsamic vinegar, honey, olive oil, salt, and pepper.
  3. Place chicken breasts in a baking dish and pour the balsamic mixture over them.
  4. Add mixed vegetables around the chicken in the dish.
  5. Bake for 25-30 minutes or until chicken is cooked through.
  6. Serve warm, drizzling extra glaze over the chicken and veggies.

Uwagi

  • Use fresh vegetables for the best flavor.
  • Adjust honey for sweetness preference.
  • Let the chicken rest before slicing for juiciness.
  • Czas Przygotowania: 15 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Dish
  • Sposób: Baking
  • Kuchnia: Italian

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 350
  • Cukier: 8g
  • Sód: 300mg
  • Kwasy: 10g
  • Nasycony tłuszcz: 1.5g
  • Tłuszcze Nienasycone: 7g
  • Tłuszcze trans: 0g
  • Węglowodany: 20g
  • Włókno: 3g
  • Białko: 35g
  • Cholesterol: 75mg

Słowa kluczowe: balsamic glazed chicken and veggies