Oh my goodness, if you’re looking for a simple, delicious dish that’s sure to impress, you’ve got to try my baked shrimp recipe! It’s quick to whip up, so you can get dinner on the table in no time, and it’s oh-so-healthy too! Trust me, there’s something magical about the way the shrimp turn pink and tender in the oven, all while soaking up the vibrant flavors of garlic and paprika. Plus, it’s a versatile dish that fits perfectly into a Mediterranean diet. You’ll love how easy it is to prepare, making it a go-to for busy weeknights or a special occasion. Let’s dive into this delightful recipe that’s bursting with flavor and goodness!
Ingredients List
Here’s everything you’ll need to make my scrumptious baked shrimp. Trust me, the simplicity of these ingredients really lets the shrimp shine!
- 1 pound shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Make sure your shrimp are nice and fresh for the best flavor! And don’t worry—if you don’t have fresh parsley, you can always skip it, but it really does add a lovely pop of color at the end. Now, gather your ingredients and let’s get cooking!
How to Prepare Baked Shrimp
Now that you have your ingredients ready, let’s dive into the exciting part—preparing your baked shrimp! It’s super straightforward and oh-so-rewarding. Just follow these simple steps, and you’ll have a delicious dish in no time!
Step-by-Step Instructions
- First, preheat your oven to 400°F (200°C). This is crucial because a hot oven ensures your shrimp cook evenly and get that nice, tender texture.
- While the oven is heating, grab a mixing bowl and combine the shrimp, olive oil, minced garlic, paprika, lemon juice, salt, and pepper. I love giving it a good toss to make sure every shrimp is coated in that flavorful mixture!
- Next, take a baking sheet and spread the shrimp in a single layer. Make sure they’re not overcrowded—this helps them bake evenly and get that lovely, caramelized finish.
- Now, pop the baking sheet in the oven and let it work its magic! Bake the shrimp for about 10 to 12 minutes. You’ll know they’re done when they turn pink and opaque. Keep an eye on them; overcooked shrimp can be tough, and we definitely want them tender!
- Once they’re finished baking, remove them from the oven and garnish with fresh parsley. This adds a lovely touch of color and freshness. And voila—your baked shrimp is ready to be devoured!
Remember, timing is key here, so don’t wander off too far while they’re baking. You’ll want to enjoy every delicious bite of this quick and healthy dish!
Nutritional Information
Alright, let’s talk about the nutritional goodness of this baked shrimp! It’s always nice to know what you’re putting into your body, right? Here’s an estimated breakdown per serving:
- Calories: 250
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Cholesterol: 200mg
- Sodium: 300mg
- Carbohydrates: 2g
- Fiber: 0g
- Sugar: 1g
- Protein: 30g
This dish is not only packed with flavor but also offers a healthy dose of protein, making it a fantastic choice for a light lunch or dinner. Keep in mind that these values are estimates, so they might vary a bit depending on the specific ingredients you use. But trust me, you’ll feel good about enjoying this delicious and nutritious meal!
Why You’ll Love This Recipe
- It’s ready in just 27 minutes, making it perfect for busy weeknights!
- Packed with flavor from garlic and paprika, every bite is a delight.
- Low in calories but high in protein, it’s a guilt-free meal option.
- Easy to customize with your favorite herbs or spices for a unique twist.
- Perfectly pairs with a variety of sides like rice, salad, or pasta.
Seriously, you’ll find yourself making this recipe again and again! It’s that good!
Tips for Success
To ensure your baked shrimp turns out perfectly every time, here are a few pro tips you won’t want to miss! First, make sure to use fresh, high-quality shrimp. If you can, buy them from a local fish market for the best flavor. When it comes to seasoning, don’t be afraid to get creative—feel free to add a pinch of cayenne for a kick or throw in some Italian herbs for a different vibe!
Keep an eye on the cooking time; every oven is different, and shrimp can go from perfectly tender to rubbery in a blink! If you’re unsure, start checking them at the 9-minute mark. And remember, they continue to cook a bit after you take them out of the oven, so don’t worry if they look just a tad underdone when you pull them out! Enjoy your cooking adventure!
Variations
If you’re in the mood to mix things up, there are so many fun ways to customize this baked shrimp recipe! For a fresh twist, try adding some chopped fresh basil or cilantro for a burst of herbaceous flavor. If you love a little heat, sprinkle in some red pepper flakes or swap the paprika for smoked paprika for that deep, smoky taste.
You can even toss in some veggies like cherry tomatoes, bell peppers, or asparagus right on the baking sheet for a one-pan meal! They’ll roast to perfection alongside the shrimp, soaking up all those delicious flavors. The possibilities are endless, so have fun experimenting!
Serving Suggestions
Now that your baked shrimp is all ready to go, let’s talk about the perfect pairings! I absolutely love serving it over a bed of fluffy rice, which soaks up all those delightful flavors. A fresh green salad is another fantastic option—think crisp lettuce, cherry tomatoes, and a light vinaigrette to complement the dish. If you’re in the mood for something heartier, a light pasta tossed with olive oil and lemon zest works beautifully too! Whatever you choose, your baked shrimp will shine as the star of the meal!
Storage & Reheating Instructions
If you happen to have any leftovers (which is rare because it’s so good!), storing them properly is key to maintaining that delicious flavor and texture. Allow the baked shrimp to cool completely, then transfer it to an airtight container. You can store it in the refrigerator for up to 2 days.
When you’re ready to enjoy the leftovers, gently reheat them in the oven at 350°F (175°C) for about 5-7 minutes, just until warmed through. This helps keep the shrimp tender. Avoid the microwave if you can, as it can make the shrimp rubbery. Enjoy every last bite!
FAQ Section
Can I use frozen shrimp?
Absolutely! Just be sure to thaw them completely before cooking. You can do this by leaving them in the fridge overnight or placing them in a sealed bag and submerging in cold water for about 30 minutes. Thawed shrimp will cook just as beautifully in this baked shrimp recipe!
How do I know when the shrimp is done?
You’ll know your shrimp are perfectly cooked when they turn pink and opaque. Typically, this takes about 10 to 12 minutes in the oven. If you’re ever in doubt, you can cut one open—it should be firm and no longer translucent.
What can I substitute for olive oil?
If you don’t have olive oil on hand, feel free to use melted butter or avocado oil! Both will add their unique flavors while keeping your baked shrimp moist and delicious. Just remember, each oil has its own smoke point, so keep an eye on your cooking time!
Can I add vegetables to the baking sheet?
Yes, definitely! Adding veggies like bell peppers, asparagus, or zucchini can make this dish even heartier. Just chop them into similar sizes as the shrimp, toss them in the same seasonings, and bake alongside for a delicious one-pan meal!
How do I store leftover baked shrimp?
To store your leftovers, let them cool completely and then transfer them to an airtight container. They’ll keep in the fridge for up to 2 days. Just remember to reheat gently to keep them tender and flavorful!
For more delicious shrimp recipes, check out this garlic and parsley shrimp recipe or shrimp pasta dish!
Z nadrukami
Baked Shrimp: 5 Irresistibly Delicious Ways to Savor It
- Całkowity Czas: 27 minutes
- Ustępować: 4 servings 1x
- Dieta: Niskokaloryczne
Opis
A simple and delicious baked shrimp recipe.
Składniki
- 1 pound shrimp, peeled and deveined
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instrukcje
- Preheat the oven to 400°F (200°C).
- In a bowl, combine shrimp, olive oil, garlic, paprika, lemon juice, salt, and pepper.
- Toss to coat the shrimp evenly.
- Spread the shrimp in a single layer on a baking sheet.
- Bake for 10-12 minutes until shrimp are pink and opaque.
- Garnish with fresh parsley before serving.
Uwagi
- Serve with rice or a salad for a complete meal.
- Adjust seasoning according to your taste.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 12 minutes
- Kategoria: Seafood
- Sposób: Baking
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 250
- Cukier: 1g
- Sód: 300mg
- Kwasy: 10g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 2g
- Włókno: 0g
- Białko: 30g
- Cholesterol: 200mg
Słowa kluczowe: baked shrimp, shrimp recipe, seafood dish
