Z nadrukami
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
baked salmon with avocado feta

Baked Salmon with Avocado Feta: 30 Minutes to Heaven


  • Autor: Julia marin
  • Całkowity Czas: 30 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Bez Glutenu

Opis

Baked salmon topped with creamy avocado and feta cheese.


Składniki

Skala
  • 2 salmon fillets
  • 1 ripe avocado
  • 1/2 cup feta cheese, crumbled
  • 2 tablespoons olive oil
  • 1 lemon, juiced
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instrukcje

  1. Preheat your oven to 375°F (190°C).
  2. Place the salmon fillets on a baking sheet lined with parchment paper.
  3. In a bowl, mash the avocado and mix with feta cheese, olive oil, lemon juice, salt, and pepper.
  4. Spread the avocado and feta mixture over the salmon fillets.
  5. Bake in the oven for 15-20 minutes until the salmon is cooked through.
  6. Garnish with fresh parsley before serving.

Uwagi

  • Adjust the baking time based on the thickness of the salmon fillets.
  • Serve with a side salad for a complete meal.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 20 minutes
  • Kategoria: Main Dish
  • Sposób: Baking
  • Kuchnia: Mediterranean

Zasilanie

  • Wielkość porcji: 1 fillet
  • Kalorie: 350
  • Cukier: 1g
  • Sód: 600mg
  • Kwasy: 25g
  • Nasycony tłuszcz: 5g
  • Tłuszcze Nienasycone: 18g
  • Tłuszcze trans: 0g
  • Węglowodany: 5g
  • Włókno: 3g
  • Białko: 28g
  • Cholesterol: 70mg

Słowa kluczowe: baked salmon, avocado feta, healthy recipe