Opis
Baked chicken ricotta meatballs with spinach alfredo sauce is a delicious and hearty dish. It combines tender chicken meatballs with creamy sauce and fresh spinach.
Składniki
Skala
- 1 pound ground chicken
- 1 cup ricotta cheese
- 1/2 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 2 cups fresh spinach
- 2 cups alfredo sauce
Instrukcje
- Preheat oven to 400°F (200°C).
- In a bowl, mix ground chicken, ricotta, Parmesan, breadcrumbs, egg, garlic, Italian seasoning, salt, and pepper.
- Form the mixture into meatballs and place them on a baking sheet.
- Bake meatballs for 20-25 minutes, until cooked through.
- In a skillet, heat alfredo sauce and add spinach. Cook until spinach wilts.
- Serve meatballs topped with spinach alfredo sauce.
Uwagi
- Substitute ground turkey for a lighter option.
- Use homemade alfredo sauce for better flavor.
- Store leftovers in the refrigerator for up to three days.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 25 minutes
- Kategoria: Main Dish
- Sposób: Baking
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 400
- Cukier: 3g
- Sód: 600mg
- Kwasy: 20g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 2g
- Białko: 30g
- Cholesterol: 120mg
Słowa kluczowe: baked chicken ricotta meatballs, spinach alfredo sauce