Opis
A healthy and delicious avocado tuna salad blend.
Składniki
Skala
- 1 can of tuna, drained
- 1 ripe avocado, mashed
- 1/4 cup diced red onion
- 1/4 cup diced celery
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instrukcje
- In a bowl, combine the drained tuna and mashed avocado.
- Add diced red onion and celery to the mixture.
- Stir in the lemon juice.
- Season with salt and pepper.
- Mix until well combined.
- Serve chilled or at room temperature.
Uwagi
- Use fresh herbs for added flavor.
- Serve on whole grain bread or lettuce leaves.
- This salad can be stored in the refrigerator for up to 2 days.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: Mixing
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 250
- Cukier: 1g
- Sód: 300mg
- Kwasy: 15g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 5g
- Białko: 20g
- Cholesterol: 40mg
Słowa kluczowe: avocado tuna salad blend, healthy salad, tuna salad recipe