Opis
A unique twist on traditional Thanksgiving with Asian flavors.
Składniki
Skala
- 2 cups cooked jasmine rice
- 1 cup diced turkey
- 1/2 cup soy sauce
- 1/4 cup sesame oil
- 1 cup mixed vegetables (carrots, peas, and corn)
- 2 green onions, chopped
- 1 tablespoon ginger, minced
- 2 cloves garlic, minced
- 1 tablespoon sesame seeds
Instrukcje
- Heat sesame oil in a large pan over medium heat.
- Add garlic and ginger, sauté until fragrant.
- Add diced turkey and cook until heated through.
- Stir in mixed vegetables and cook for 3-4 minutes.
- Add cooked rice and soy sauce, mix well.
- Cook for another 5 minutes, stirring occasionally.
- Garnish with green onions and sesame seeds before serving.
Uwagi
- Feel free to add your favorite vegetables.
- Use low-sodium soy sauce for a healthier option.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Stir-fry
- Kuchnia: Asian
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 350
- Cukier: 2g
- Sód: 600mg
- Kwasy: 15g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 45g
- Włókno: 2g
- Białko: 20g
- Cholesterol: 50mg
Słowa kluczowe: asian thanksgiving