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apple feta spinach salad is a delicious healthy choice

Apple Feta Spinach Salad: A 10-Minute Healthy Delight


  • Autor: Julia marin
  • Całkowity Czas: 10 minutes
  • Ustępować: 2 servings 1x
  • Dieta: Wegańskie

Opis

Apple feta spinach salad is a delicious healthy choice.


Składniki

Skala
  • 2 cups fresh spinach
  • 1 apple, sliced
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instrukcje

  1. Wash and dry the spinach leaves.
  2. Slice the apple into thin pieces.
  3. In a large bowl, combine spinach, apple, feta cheese, and walnuts.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  5. Drizzle the dressing over the salad and toss gently.
  6. Serve immediately.

Uwagi

  • Use your favorite type of apple for different flavors.
  • For added crunch, toast the walnuts before adding.
  • This salad is best served fresh.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 0 minutes
  • Kategoria: Salad
  • Sposób: No-cook
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 serving
  • Kalorie: 250
  • Cukier: 8g
  • Sód: 300mg
  • Kwasy: 18g
  • Nasycony tłuszcz: 4g
  • Tłuszcze Nienasycone: 14g
  • Tłuszcze trans: 0g
  • Węglowodany: 20g
  • Włókno: 3g
  • Białko: 6g
  • Cholesterol: 15mg

Słowa kluczowe: apple feta spinach salad