Opis
These apple cinnamon breakfast bars are a delicious and healthy way to start your day.
Składniki
Skala
- 2 cups rolled oats
- 1 cup applesauce
- 1 cup diced apples
- 1/2 cup honey
- 1/2 cup almond butter
- 1 tsp cinnamon
- 1/4 tsp salt
- 1/2 tsp vanilla extract
Instrukcje
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine oats, applesauce, diced apples, honey, almond butter, cinnamon, salt, and vanilla.
- Mix well until all ingredients are combined.
- Spread the mixture evenly in a greased baking dish.
- Bake for 25-30 minutes or until golden brown.
- Let cool before cutting into bars.
Uwagi
- Store in an airtight container for up to one week.
- Use any variety of apples you prefer.
- Feel free to add nuts or raisins for extra flavor.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 30 minutes
- Kategoria: Breakfast
- Sposób: Baking
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 bar
- Kalorie: 150
- Cukier: 10g
- Sód: 50mg
- Kwasy: 5g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 4g
- Tłuszcze trans: 0g
- Węglowodany: 24g
- Włókno: 3g
- Białko: 3g
- Cholesterol: 0mg
Słowa kluczowe: apple cinnamon breakfast bars