Opis
A refreshing and vibrant salad that combines cucumbers and peppers for a delightful crunch.
Składniki
Skala
- 2 cups cucumbers, diced
- 1 cup bell peppers, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instrukcje
- Wash and dice the cucumbers and bell peppers.
- Finely chop the red onion and parsley.
- In a large bowl, combine the cucumbers, bell peppers, red onion, and parsley.
- Drizzle olive oil and lemon juice over the salad.
- Add salt and pepper to taste.
- Toss the salad gently to mix all ingredients.
- Serve immediately or chill before serving.
Uwagi
- This salad is best served fresh.
- Feel free to add other vegetables of your choice.
- Adjust the dressing to your taste preference.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 0 minutes
- Kategoria: Salad
- Sposób: No-cook
- Kuchnia: Mediterranean
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 80
- Cukier: 3g
- Sód: 40mg
- Kwasy: 7g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 6g
- Włókno: 2g
- Białko: 1g
- Cholesterol: 0mg
Słowa kluczowe: cucumber salad, pepper salad, refreshing salad, healthy salad