Opis
A healthy and delicious air fryer turkey stuffed peppers recipe.
Składniki
Skala
- 4 bell peppers
- 1 lb ground turkey
- 1 cup cooked rice
- 1 cup diced tomatoes
- 1/2 cup onion, chopped
- 1 tsp garlic powder
- 1 tsp chili powder
- 1 tsp cumin
- 1 cup shredded cheese
- Salt and pepper to taste
Instrukcje
- Preheat the air fryer to 360°F.
- Cut the tops off the bell peppers and remove the seeds.
- In a bowl, mix ground turkey, rice, tomatoes, onion, garlic powder, chili powder, cumin, salt, and pepper.
- Stuff the mixture into the bell peppers.
- Top with shredded cheese.
- Place stuffed peppers in the air fryer basket.
- Cook for 15-20 minutes until peppers are tender and turkey is cooked through.
Uwagi
- You can use any color of bell peppers.
- Feel free to add other vegetables to the stuffing.
- Adjust spices according to your taste.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Dish
- Sposób: Air Frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 stuffed pepper
- Kalorie: 300
- Cukier: 5g
- Sód: 400mg
- Kwasy: 15g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 4g
- Białko: 20g
- Cholesterol: 70mg
Słowa kluczowe: air fryer turkey stuffed peppers recipe