Opis
A simple and flavorful air fryer recipe featuring chicken fillets with tomato and basil.
Składniki
Skala
- 2 chicken fillets
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh basil, chopped
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instrukcje
- Preheat your air fryer to 380°F (193°C).
- In a bowl, mix the olive oil, garlic powder, salt, and pepper.
- Coat the chicken fillets with the mixture.
- Place the chicken fillets in the air fryer basket.
- Top the chicken with cherry tomatoes and basil.
- Cook for 12-15 minutes, or until the chicken is cooked through.
- Let it rest for a few minutes before serving.
Uwagi
- Adjust cooking time based on the thickness of the chicken fillets.
- Serve with a side salad for a complete meal.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Course
- Sposób: Air Fryer
- Kuchnia: Italian
Zasilanie
- Wielkość porcji: 1 fillet
- Kalorie: 250
- Cukier: 2g
- Sód: 600mg
- Kwasy: 12g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 4g
- Włókno: 1g
- Białko: 30g
- Cholesterol: 90mg
Słowa kluczowe: air fryer tomato basil chicken fillet recipe