Opis
A quick and easy air fryer recipe for Thai peanut chicken fillets.
Składniki
Skala
- 4 chicken fillets
- 1/4 cup peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon lime juice
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Salt and pepper to taste
Instrukcje
- In a bowl, mix peanut butter, soy sauce, honey, lime juice, garlic powder, and ginger powder.
- Season chicken fillets with salt and pepper.
- Coat chicken fillets with the peanut sauce mixture.
- Preheat air fryer to 375°F (190°C).
- Place chicken fillets in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Check that chicken is cooked through and no longer pink.
- Remove from air fryer and let rest for a few minutes before serving.
Uwagi
- Adjust cooking time based on the thickness of the chicken fillets.
- Serve with rice or vegetables for a complete meal.
- Store leftovers in an airtight container in the fridge.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Air Fryer
- Kuchnia: Thai
Zasilanie
- Wielkość porcji: 1 fillet
- Kalorie: 300
- Cukier: 5g
- Sód: 600mg
- Kwasy: 15g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 10g
- Włókno: 1g
- Białko: 30g
- Cholesterol: 70mg
Słowa kluczowe: air fryer thai peanut chicken fillet recipe