Opis
Discover crispy perfection with air fryer skin on chicken thighs.
Składniki
Skala
- 4 skin on chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instrukcje
- Preheat the air fryer to 400°F (200°C).
- Pat the chicken thighs dry with paper towels.
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Rub the mixture all over the chicken thighs.
- Place the chicken thighs skin side up in the air fryer basket.
- Cook for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Uwagi
- Adjust seasoning as per your taste.
- Cooking time may vary based on the air fryer model.
- You can marinate the chicken for extra flavor.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 30 minutes
- Kategoria: Main Course
- Sposób: Air Frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 thigh
- Kalorie: 320
- Cukier: 0g
- Sód: 250mg
- Kwasy: 20g
- Nasycony tłuszcz: 5g
- Tłuszcze Nienasycone: 15g
- Tłuszcze trans: 0g
- Węglowodany: 1g
- Włókno: 0g
- Białko: 30g
- Cholesterol: 100mg
Słowa kluczowe: air fryer chicken thighs, crispy chicken, skin on chicken