Opis
Simple and quick air fryer recipes for busy cooks.
Składniki
Skala
- 1 lb chicken breast
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Instrukcje
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper.
- Coat the chicken breast with the mixture.
- Place the chicken in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check the internal temperature; it should be 165°F (75°C).
- Remove and let it rest for 5 minutes before slicing.
Uwagi
- Marinate the chicken for extra flavor.
- Adjust cooking time based on the thickness of the chicken.
- Serve with your favorite sides.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Dish
- Sposób: Air Frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 piece
- Kalorie: 250
- Cukier: 0g
- Sód: 300mg
- Kwasy: 10g
- Nasycony tłuszcz: 1.5g
- Tłuszcze Nienasycone: 8.5g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 40g
- Cholesterol: 100mg
Słowa kluczowe: air fryer recipes easy, quick air fryer meals, healthy air fryer dishes