Opis
This air fryer pork chops recipe delivers juicy perfection with minimal effort.
Składniki
Skala
- 4 pork chops
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instrukcje
- Preheat the air fryer to 400°F (200°C).
- Pat the pork chops dry with paper towels.
- Rub the olive oil over the pork chops.
- Season both sides with garlic powder, onion powder, paprika, salt, and pepper.
- Place the pork chops in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through.
- Check for an internal temperature of 145°F (63°C).
- Let rest for 5 minutes before serving.
Uwagi
- Adjust seasoning according to your taste.
- For thicker chops, increase cooking time.
- Serve with your choice of sides.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Air Frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 pork chop
- Kalorie: 220
- Cukier: 0g
- Sód: 90mg
- Kwasy: 10g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 30g
- Cholesterol: 90mg
Słowa kluczowe: air fryer pork chops recipe, juicy pork chops, easy pork chops