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air fryer pork chops discover juicy perfection today

Air Fryer Pork Chops: 7 Tips for Juicy Perfection


  • Autor: Julia marin
  • Całkowity Czas: 25 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Bez Glutenu

Opis

Discover juicy perfection in air fryer pork chops.


Składniki

Skala
  • 4 pork chops
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instrukcje

  1. Preheat your air fryer to 400°F (200°C).
  2. Pat the pork chops dry with a paper towel.
  3. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  4. Rub the mixture on both sides of the pork chops.
  5. Place the pork chops in the air fryer basket in a single layer.
  6. Cook for 12-15 minutes, flipping halfway through.
  7. Check the internal temperature; it should reach 145°F (63°C).
  8. Let the chops rest for 5 minutes before serving.

Uwagi

  • For thicker chops, adjust cooking time.
  • Marinate the pork chops for extra flavor.
  • Serve with your favorite side dishes.
  • Czas Przygotowania: 10 minutes
  • Czas gotowania: 15 minutes
  • Kategoria: Main Course
  • Sposób: Air Frying
  • Kuchnia: American

Zasilanie

  • Wielkość porcji: 1 pork chop
  • Kalorie: 240
  • Cukier: 0g
  • Sód: 300mg
  • Kwasy: 15g
  • Nasycony tłuszcz: 4g
  • Tłuszcze Nienasycone: 10g
  • Tłuszcze trans: 0g
  • Węglowodany: 0g
  • Włókno: 0g
  • Białko: 26g
  • Cholesterol: 80mg

Słowa kluczowe: air fryer pork chops, juicy pork chops, easy pork chop recipe