Opis
A quick and easy recipe for air fryer pineapple chicken.
Składniki
Skala
- 2 boneless chicken breasts
- 1 cup pineapple chunks
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- Salt and pepper to taste
Instrukcje
- Preheat your air fryer to 375°F (190°C).
- In a bowl, mix soy sauce, honey, garlic powder, ginger powder, salt, and pepper.
- Add chicken breasts and pineapple chunks to the bowl; coat well.
- Place chicken and pineapple in the air fryer basket.
- Cook for 15-20 minutes, flipping halfway through.
- Check that the chicken is cooked through; it should reach an internal temperature of 165°F (75°C).
- Remove from air fryer and let it rest for a few minutes before serving.
Uwagi
- Adjust cooking time based on chicken thickness.
- For extra flavor, marinate chicken for 30 minutes before cooking.
- Serve with rice or salad for a complete meal.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Course
- Sposób: Air Frying
- Kuchnia: Asian
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 300
- Cukier: 10g
- Sód: 600mg
- Kwasy: 8g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 7g
- Tłuszcze trans: 0g
- Węglowodany: 32g
- Włókno: 1g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: air fryer pineapple chicken