Opis
Air fryer parmesan crusted chicken is a must try.
Składniki
																
							Skala
													
									
			- 2 boneless chicken breasts
 - 1 cup grated parmesan cheese
 - 1 cup breadcrumbs
 - 2 eggs
 - 1 teaspoon garlic powder
 - 1 teaspoon paprika
 - Salt and pepper to taste
 
Instrukcje
- Preheat the air fryer to 400°F (200°C).
 - In a bowl, mix parmesan cheese, breadcrumbs, garlic powder, paprika, salt, and pepper.
 - In another bowl, beat the eggs.
 - Dip each chicken breast in the eggs, then coat with the parmesan mixture.
 - Place the chicken in the air fryer basket.
 - Cook for 12-15 minutes, flipping halfway through, until golden and cooked through.
 - Let it rest for a few minutes before serving.
 
Uwagi
- You can use chicken thighs instead of breasts.
 - Adjust seasoning to your taste.
 - Serve with a side salad or vegetables.
 
- Czas Przygotowania: 10 minutes
 - Czas gotowania: 15 minutes
 - Kategoria: Main Course
 - Sposób: Air Frying
 - Kuchnia: American
 
Zasilanie
- Wielkość porcji: 1 chicken breast
 - Kalorie: 350
 - Cukier: 1g
 - Sód: 700mg
 - Kwasy: 20g
 - Nasycony tłuszcz: 5g
 - Tłuszcze Nienasycone: 15g
 - Tłuszcze trans: 0g
 - Węglowodany: 10g
 - Włókno: 1g
 - Białko: 30g
 - Cholesterol: 150mg
 
Słowa kluczowe: air fryer parmesan crusted chicken, chicken recipe, air fryer recipe