Opis
A simple and flavorful air fryer recipe for Moroccan spiced chicken fillets.
Składniki
Skala
- 4 chicken fillets
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon paprika
- 1/2 teaspoon cinnamon
- 1/2 teaspoon turmeric
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 lemon, juiced
Instrukcje
- In a bowl, mix olive oil, cumin, coriander, paprika, cinnamon, turmeric, salt, pepper, and lemon juice.
- Add chicken fillets to the bowl and coat evenly with the spice mixture.
- Preheat the air fryer to 380°F (193°C).
- Place the chicken fillets in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through, until the chicken is cooked through.
- Let the chicken rest for 5 minutes before serving.
Uwagi
- Adjust spices according to your taste.
- Serve with couscous or a salad.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Air Frying
- Kuchnia: Moroccan
Zasilanie
- Wielkość porcji: 1 fillet
- Kalorie: 250
- Cukier: 0g
- Sód: 600mg
- Kwasy: 14g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 30g
- Cholesterol: 90mg
Słowa kluczowe: air fryer moroccan spiced chicken fillet recipe