Opis
Delicious air fryer honey butter garlic chicken tenders.
Składniki
Skala
- 1 lb chicken tenders
- 1/4 cup honey
- 1/4 cup butter, melted
- 3 cloves garlic, minced
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp paprika
- 1/2 cup breadcrumbs
Instrukcje
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix honey, melted butter, minced garlic, salt, pepper, and paprika.
- Dip chicken tenders into the honey mixture.
- Coat each tender with breadcrumbs.
- Place tenders in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through.
- Ensure chicken is cooked through and golden brown.
Uwagi
- Adjust cooking time based on the size of chicken tenders.
- Serve with your favorite dipping sauce.
- Store leftovers in an airtight container in the fridge.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 12 minutes
- Kategoria: Main Course
- Sposób: Air Frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 serving
- Kalorie: 320
- Cukier: 10g
- Sód: 600mg
- Kwasy: 18g
- Nasycony tłuszcz: 10g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 20g
- Włókno: 1g
- Białko: 20g
- Cholesterol: 70mg
Słowa kluczowe: air fryer honey butter garlic chicken tenders