Opis
A quick and flavorful air fryer harissa chicken fillet recipe.
Składniki
Skala
- 2 chicken fillets
- 2 tablespoons harissa paste
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instrukcje
- Preheat your air fryer to 400°F (200°C).
- In a bowl, mix harissa paste, olive oil, garlic powder, salt, and pepper.
- Coat the chicken fillets with the harissa mixture.
- Place the chicken fillets in the air fryer basket.
- Cook for 12-15 minutes, flipping halfway through.
- Ensure the chicken is cooked through before serving.
Uwagi
- Adjust harissa quantity for desired spice level.
- Serve with a side of vegetables or rice.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Course
- Sposób: Air Frying
- Kuchnia: North African
Zasilanie
- Wielkość porcji: 1 fillet
- Kalorie: 250
- Cukier: 1g
- Sód: 600mg
- Kwasy: 12g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 5g
- Włókno: 0g
- Białko: 30g
- Cholesterol: 100mg
Słowa kluczowe: air fryer harissa chicken fillet recipe