Opis
A quick and healthy air fryer green beans recipe.
Składniki
Skala
- 1 pound fresh green beans
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instrukcje
- Wash and trim the green beans.
- In a bowl, toss the green beans with olive oil, garlic powder, salt, and pepper.
- Preheat the air fryer to 375°F (190°C).
- Place the green beans in the air fryer basket in a single layer.
- Cook for 8-10 minutes, shaking the basket halfway through.
- Check for desired crispiness and serve hot.
Uwagi
- Adjust cooking time for thicker or thinner beans.
- Experiment with spices for different flavors.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 10 minutes
- Kategoria: Side Dish
- Sposób: Air Frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 70
- Cukier: 2g
- Sód: 200mg
- Kwasy: 4g
- Nasycony tłuszcz: 0.5g
- Tłuszcze Nienasycone: 3.5g
- Tłuszcze trans: 0g
- Węglowodany: 8g
- Włókno: 3g
- Białko: 2g
- Cholesterol: 0mg
Słowa kluczowe: air fryer green beans recipe quick healthy delight