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air fryer greek chicken recipe a flavorful delight awaits

Air Fryer Greek Chicken Recipe: 7 Steps to Flavorful Bliss


  • Autor: Julia marin
  • Całkowity Czas: 60 minutes
  • Ustępować: 4 servings 1x
  • Dieta: Niskokaloryczne

Opis

This air fryer Greek chicken recipe offers a flavorful delight with marinated chicken cooked to perfection.


Składniki

Skala
  • 4 chicken thighs
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 2 cloves garlic, minced
  • 1 tablespoon dried oregano
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instrukcje

  1. In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper.
  2. Add chicken thighs to the marinade and coat well. Let it marinate for at least 30 minutes.
  3. Preheat air fryer to 375°F (190°C).
  4. Place marinated chicken in the air fryer basket.
  5. Cook for 25-30 minutes or until chicken reaches an internal temperature of 165°F (75°C).
  6. Garnish with fresh parsley before serving.

Uwagi

  • Adjust seasoning to your preference.
  • Serve with a side of Greek salad for a complete meal.
  • Store leftovers in an airtight container in the fridge.
  • Czas Przygotowania: 30 minutes
  • Czas gotowania: 30 minutes
  • Kategoria: Main Dish
  • Sposób: Air Frying
  • Kuchnia: Greek

Zasilanie

  • Wielkość porcji: 1 chicken thigh
  • Kalorie: 280
  • Cukier: 0g
  • Sód: 250mg
  • Kwasy: 18g
  • Nasycony tłuszcz: 4g
  • Tłuszcze Nienasycone: 12g
  • Tłuszcze trans: 0g
  • Węglowodany: 0g
  • Włókno: 0g
  • Białko: 28g
  • Cholesterol: 120mg

Słowa kluczowe: air fryer greek chicken recipe, flavorful chicken, easy chicken recipe