Opis
Crispy chicken caesar wraps made in an air fryer.
Składniki
Skala
- 2 chicken breasts, cut into strips
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 tablespoons olive oil
- 4 large tortillas
- 1 cup romaine lettuce, chopped
- 1/2 cup caesar dressing
- 1/2 cup parmesan cheese, grated
Instrukcje
- Preheat the air fryer to 400°F.
- In a bowl, mix breadcrumbs, garlic powder, and paprika.
- Coat chicken strips with olive oil, then dip in the breadcrumb mixture.
- Place coated chicken in the air fryer basket and cook for 12-15 minutes.
- While chicken cooks, mix lettuce, caesar dressing, and parmesan in a bowl.
- Once chicken is done, assemble wraps by placing chicken on tortillas, adding the lettuce mixture, and rolling them up.
- Optional: Return wraps to air fryer for 2 minutes to crisp the outside.
Uwagi
- Adjust seasoning as per your taste.
- Use whole wheat tortillas for a healthier option.
- Serve with extra caesar dressing on the side.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Course
- Sposób: Air Frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 wrap
- Kalorie: 350
- Cukier: 2g
- Sód: 600mg
- Kwasy: 15g
- Nasycony tłuszcz: 3g
- Tłuszcze Nienasycone: 10g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 3g
- Białko: 25g
- Cholesterol: 70mg
Słowa kluczowe: air fryer crispy chicken caesar wraps