Opis
A quick and tasty air fryer recipe for coconut crusted chicken fillets.
Składniki
Skala
- 2 chicken fillets
- 1 cup shredded coconut
- 1/2 cup breadcrumbs
- 1/2 cup flour
- 2 eggs, beaten
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon garlic powder
Instrukcje
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix shredded coconut, breadcrumbs, salt, pepper, and garlic powder.
- Coat each chicken fillet in flour, then dip in beaten eggs, and finally coat with the coconut mixture.
- Place the coated chicken fillets in the air fryer basket.
- Cook for 12-15 minutes or until golden brown and cooked through.
- Check the internal temperature; it should reach 165°F (75°C).
Uwagi
- Adjust cooking time based on chicken thickness.
- Serve with a dipping sauce of your choice.
- Store leftovers in an airtight container in the fridge.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 15 minutes
- Kategoria: Main Dish
- Sposób: Air Frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 fillet
- Kalorie: 320
- Cukier: 3g
- Sód: 600mg
- Kwasy: 18g
- Nasycony tłuszcz: 8g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 30g
- Włókno: 3g
- Białko: 20g
- Cholesterol: 150mg
Słowa kluczowe: air fryer coconut crusted chicken, coconut chicken recipe, air fryer chicken recipe