Opis
A crispy and flavorful air fryer chicken schnitzel recipe.
Składniki
Skala
- 2 chicken breasts, pounded thin
- 1 cup breadcrumbs
- 1/2 cup flour
- 2 eggs, beaten
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Cooking spray
Instrukcje
- Preheat the air fryer to 400°F (200°C).
- Set up a breading station with flour, beaten eggs, and breadcrumbs.
- Season the chicken with salt, pepper, garlic powder, and paprika.
- Dredge each chicken breast in flour, dip in eggs, and coat with breadcrumbs.
- Spray both sides of the breaded chicken with cooking spray.
- Place the chicken in the air fryer basket in a single layer.
- Cook for 10-12 minutes, flipping halfway through, until golden brown.
- Check the internal temperature; it should reach 165°F (75°C).
Uwagi
- Serve with lemon wedges and your choice of dipping sauce.
- Store leftovers in an airtight container in the fridge.
- Czas Przygotowania: 15 minutes
- Czas gotowania: 12 minutes
- Kategoria: Main Dish
- Sposób: Air Frying
- Kuchnia: Austrian
Zasilanie
- Wielkość porcji: 1 piece
- Kalorie: 320
- Cukier: 1g
- Sód: 300mg
- Kwasy: 10g
- Nasycony tłuszcz: 1.5g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 40g
- Włókno: 2g
- Białko: 25g
- Cholesterol: 150mg
Słowa kluczowe: air fryer chicken schnitzel recipe, crispy chicken schnitzel, easy schnitzel recipe