Opis
Discover juicy perfection with this air fryer chicken breast recipe.
Składniki
Skala
- 2 chicken breasts (about 1 pound)
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instrukcje
- Preheat your air fryer to 380°F (193°C).
- Pat the chicken breasts dry with paper towels.
- Rub olive oil over the chicken breasts.
- In a bowl, mix garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken breasts with the spice mixture evenly.
- Place the chicken breasts in the air fryer basket in a single layer.
- Cook for 18-20 minutes, flipping halfway through.
- Check the internal temperature; it should reach 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing.
Uwagi
- Use fresh chicken breasts for best results.
- Adjust seasoning according to your taste.
- Serve with your favorite sides.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Main Course
- Sposób: Air Frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 chicken breast
- Kalorie: 230
- Cukier: 0g
- Sód: 70mg
- Kwasy: 10g
- Nasycony tłuszcz: 2g
- Tłuszcze Nienasycone: 8g
- Tłuszcze trans: 0g
- Węglowodany: 0g
- Włókno: 0g
- Białko: 36g
- Cholesterol: 110mg
Słowa kluczowe: air fryer chicken breast recipe, juicy chicken, healthy cooking