Opis
Discover crispy delights with this air fryer cauliflower recipe. It’s easy to make and packed with flavor.
Składniki
Skala
- 1 head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
Instrukcje
- Preheat the air fryer to 400°F (200°C).
- In a large bowl, toss cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper.
- Place the seasoned cauliflower in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking the basket halfway through.
- Check for desired crispiness and cook longer if needed.
Uwagi
- Adjust seasonings to your taste.
- For extra crunch, add breadcrumbs before air frying.
- Serve immediately for best texture.
- Czas Przygotowania: 10 minutes
- Czas gotowania: 20 minutes
- Kategoria: Side Dish
- Sposób: Air Frying
- Kuchnia: American
Zasilanie
- Wielkość porcji: 1 cup
- Kalorie: 100
- Cukier: 2g
- Sód: 200mg
- Kwasy: 7g
- Nasycony tłuszcz: 1g
- Tłuszcze Nienasycone: 6g
- Tłuszcze trans: 0g
- Węglowodany: 8g
- Włókno: 4g
- Białko: 3g
- Cholesterol: 0mg
Słowa kluczowe: air fryer cauliflower recipes, crispy cauliflower, healthy sides